Homepage
Open in app
Mental Health And Inspiration By Dr. Segovia, M.D
Sign in
Get started
Tagged in
Exercise
Mental Health And Inspiration By Dr. Segovia, M.D
The best Mental Health Information. Counseling and therapeutic approaches to have a better mindset and everyday life. Inspirational approaches and stories.
More information
Followers
24
More, on Medium
Exercise
Antonio Segovia, MD.
in
Mental Health And Inspiration By Dr. Segovia, M.D
Dec 10, 2022
How Exercise Can Improve Heart Health and Slow Down the Aging Process
How the Heartbeat Communicates with the Brain
Read more…
804
8 responses
Antonio Segovia, MD.
in
Mental Health And Inspiration By Dr. Segovia, M.D
Aug 21, 2022
Why physical activity is essential for cognitive health in aging adults
Physical activity prevented…
Read more…
51