Mental Health By Dr. Segovia, M.D

Prometheus and Procrastination: How Mythology Can Help You Beat Delays

Spanish and English Article…

Myth Busters & The Real Truth of the Camino de Santiago

English and Spanish versions

Survivorship Bias: Why Anecdotal Longevity Tips Fail to Tell the Whole Story

Debunking the Myths

The Charming INFJ Personality: Why They’re So Valuable to The World

How You Can Be One Of These Five…

Misophonia: My Struggle with Auditory Sensitivity

Genius or sufferer of noises

Walking: The Astonishing Power of a Healthy Habit for The Mind

Walking improves attention, memory, and…

Mastering the Art of Genuine Conversation: For a Meaningful Dialogue

Embracing Authentic Dialogue…

OCTOBER 10, MENTAL HEALTH DAY

7 Quotes That Can Push You to Improve Your Mental Health and Wellbeing

Mental Health day is the 10th of October 2022.

10 Keys To Using Empathy And Emotional Intelligence To Improve Mental Health

8 benefits of having…