Mental Illness

Exercising The Brain

Well I’ve been in therapy since September 2018, but have been in therapy in other times throughout my life. I’ve also…

10 Lessons I Learned From 10 Years of Depression

A decade of depression.

Change Through Self Expression

With Courage

I Will Spend The Rest Of My Life…

Just because you have the picture, doesn’t mean you have the whole story.

Well hello there again! I know; I haven’t posted any new posts lately in the past 1–2 weeks or so. I’m sorry I’ve been…

Hope Always Wins As Long As You Make It Happen

The Optimistic Reality

Well my life especially so this year alone has not been at all what I’ve ever expected. And I can say that with my third depressive episode; I’m on a different mood…

Kate Spade & It’s Deep Meaning To Me

You know there was something about Kate Spade products that drew me to them. The colour, the…

The Demon Inside Defeated From Within…

It can creep up inside you, it can consume you. A disease of the mind, it can control you.

You know people think we know nothing and make nothing out of something and maybe…

Mental Health Strength & Hope

Hope! We all want hope: to hope for the better. Hope for a better life, for better days; hope for more…

Hope Is Stronger Than Fear

There’s something I believe I’ve been meaning to share and today is that day! Here goes nothing! Well as much as…

Are You Afraid Of The Dark?

I’m not afraid of the dark…