Stigma

I’m Not Ashamed

Team Not Ashamed, Mental illness

When it comes to the shame around mental illness and the mental health community, it’s not at all fair nor right at all to treat anyone with that kind to treatment. We all need to think about how we want to be treated as…

Demon

Mental illness is something that shouldn’t have any kind of shame or stigma around.

Yet it appears to be so common than ever and still a lot of society still refuse to stop stigmatizing such an important issue and epidemic!

Stigma & Discrimination Around Mental Health

The broken mental health system

Regardless of how difficult, challenging, hard or even impossible anything in reality is, you must stay true to yourself and stay strong.

My Mental Health Calender

My Mental Health Tracker That Helps Me Notice Improvements

My mental health is so important to me; as important as standing up for it. Standing up for what I believe in. I believe in a healthy, positive mental health…

The Truth About Families

The truth hurts us all whether we like it or not:

Pain demands to be felt, but we have control of how much we let it change us for the better or worse.

“The best reason to go forward, is knowing you…

Ending 2016 With This Post

Hard Work & Proud

I’ve decided to take this time to dedicate this post to all my small and big accomplishments through my whole mental health recovery. Through all that I’ve gained from both experience, life lessons and knowledge gained from…

Aromatherapy

Mental Health Matters

Aromatherapy is a great thing with recovery from a mental illness including addictions like smoking, gambling. Addictions are mental illnesses too.

Self Help Books Are Nothing To Be Ashamed Of!

There should be not shame for getting help from books or educational resources!

Attitude is defined as “a state of mind or feeling with regard to some matter or position.”…

Make Some Noise

Hannah Montana, Album #2

It’s easy to feel like. You’re all alone. To feel like nobody knows. The great that you are. The good that’s inside you. Is trying so hard to break through. Maybe it’s your time to lift off and fly. You won’t know if you never try. I…