6 Best Anti-Aging Treatment

“Aging is not lost youth but a new stage of opportunity and strength.” — Betty Friedan

Nothing can be more real than this. But still, we fear aging. To be more specific, we are actually scared of looking older. Can you remember the first day when you…

Are women under pressure to lose weight after giving birth

Gaining weight during your pregnancy is a healthy sign and a natural thing to happen. Generally, women gain about 25–35 pounds during pregnancy and 12 to 13 pound is lost with the childbirth itself.

8 Ways to Increase Your Physical Activities

You understand the fact that for an active lifestyle you need some sort of physical activity. Various options are available to become active, and that does not comprise weight lifting, gym, jogging or any other workout that makes you sick. Below are some…

What is Menopause? Causes, Symptoms and Treatments

The term menopause literally means “end of monthly cycles.” To put it in other words — menopause is precisely the last menstrual cycle of a woman. The word menopause is derived from the Greek word pause that means cessation.

Are women under pressure to lose weight after giving birth

Gaining weight during your pregnancy is a healthy sign and a natural thing to happen. Generally, women gain about 25–35 pounds during pregnancy and 12 to 13 pound is lost with the childbirth itself.

Myths and Facts about Menopause

It is true that the average age of attaining menopause is 52 years. But studies have shown that any women between the age group of 45 to 55 can reach menopause, it is natural. There are about 1% of women who reach menopause even before they are 45. Most importantly symptoms…