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Middle-Pause

We are the voices of women who encourage, inspire, and empower each other to live lives of meaning and purpose. We are women in the middle.

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Brain Health

Margaret B in Middle-Pause

Dense Fog Advisory

Managing Menopausal Brain Fog

JoEllen Claypool in Middle-Pause

Woman in black jacket with long blonde hair standing on a flat rock near the edge of a cliff looking into the fog.

Gaining Control of Brain Fog

Tips to clear the mind.

What is Brain Fog