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Middle-Pause

We are the voices of women who encourage, inspire, and empower each other to live lives of meaning and purpose. We are women in the middle.

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Life Goals

Michele Bigley in Middle-Pause

Midlife Momentum Without the Crisis

Making Act 2 more than a sports car and a hot young thing

Kristin Austin in Middle-Pause

Image shows a close up of a hairy spider, with its legs outstretched and red ringed eyes.

Conquering Your Biggest Fears

Why you need to name them and embrace them before you can conquer them.