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Life Lessons

Middle-Pause

Helping you to create an oasis in the middle of your crisis of managing work, family, relationships, parenting, menopause, and caregiving.

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Life Lessons

Debbie Walker in Middle-Pause

Weaving the Stories of Life with Our Heart

They are as big and wide as our imagination.

Marilyn Flower in Middle-Pause

Blessed with Many Resplendent Voices

Articulate Middle-Pause women have a lot to say!

Marilyn Flower in Middle-Pause

When Hurt People Hurt Other People, It’s a Call for Touch Love

Not tough love, touch love.

Debbie Walker in Middle-Pause

I'm Sixty-Two and Still Have a Lot of Stepping To Do

In the stones of my life.

Cindy Heath in Middle-Pause

Need an Easy Solution to the ‘I Want to Be Healthy Blues’?

Live longer and better, with The Blue…

Abigail Carter in Middle-Pause

Reclaiming My Inner Child Through Ballet

I sat on a wooden bench waiting for the ballet class to let…

Debbie Walker in Middle-Pause

I Am a Warrior! Are You?

What are the battles you have won?

Jean Campbell in Middle-Pause

HEALTH OVER 50

How to Reverse Aging by Standing Up

The science from NASA and the Blue…

Debbie Walker in Middle-Pause

To Encourage, Inspire, and Empower Is the Mantra for Middle-Pause

Women are my passion.

Marilyn Flower in Middle-Pause

Let’s Get Healthy!

I mean healthier!