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Middle-Pause
We are the voices of women who encourage, inspire, and empower each other to live lives of meaning and purpose. We are women in the middle.
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Sleep
Melissa Marietta
in
Middle-Pause
Aug 9
I Am Battling with Insomnia
Sleep, if you’re out there, come back to me!
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189
5 responses
Ladywriter
in
Middle-Pause
Apr 17
Adrenaline: Another Important Hormone to Watch During Menopause
A possible culprit behind rage…
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309
4 responses
Aikya Param
in
Middle-Pause
Apr 16
Trouble Sleeping?
Natural sleep enhancers
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203
2 responses
Cappelli, MFA, JD, PhD
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Middle-Pause
Nov 5, 2023
Relationships | Health
My Husband Snores Like an Ol’ Bear
Is it time for his and hers…
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2.2K
68 responses
Jen D. Clark
in
Middle-Pause
Jul 10, 2023
Godzilla: My New Inspiration in Midlife
My sleep disruption could lead to mass destruction
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151
1 response
Sharon Johnson
in
Middle-Pause
Aug 14, 2022
My Sleeping Beauty Envy Has Morphed
I want a really deep sleep
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295
6 responses
Marilyn Flower
in
Middle-Pause
Nov 9, 2021
Meaningful Moments at Middle-Pause
Where great things happen all the time!
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201
Cindy Heath
in
Middle-Pause
Nov 8, 2021
Are You Still Struggling With Insomnia?
Why it matters and practical tips to help you sleep.
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215
Cindy Heath
in
Middle-Pause
Sep 28, 2021
Weighted Blanket: Fad or Fact?
What are the sleep benefits of a weighted blanket?
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202
4 responses
Cindy Heath
in
Middle-Pause
Aug 16, 2021
Are You Ready to Biohack Your Way to a Healthy Old Age?
Boost your body with wearable technology.
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302
2 responses