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Middle-Pause

We are the voices of women who encourage, inspire, and empower each other to live lives of meaning and purpose. We are women in the middle.

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Therapy

Harlyn Hannah in Middle-Pause

Rediscovering Self in Later Years

Why Women Are Initiating Gray Divorces in Record Number

Nicola Williams, Ph.D. | Living Intention Purpose in Middle-Pause

Lego person in parts

Therapy as a Tool of Growth

Go before You Think You Need It

Bette A. Ludwig 🔍 PhD in Middle-Pause

Mother laying on bed with 2 young daughters representing modern attachment theory

MENTAL HEALTH

Not Your Mama’s Old Attachment Theory Plus the Benefits of Online Self-Paced Therapy

Tiffany Norman in Middle-Pause

A girl sits on the river bank far from anywhere

Surviving Abuse: Healing the Need to Run

What I learned about my desire to flee

CarolF in Middle-Pause

Think You’re Too Old to Have Therapy? Think Again.

Some women miss out on getting the help and support…

Pavane Mann in Middle-Pause

What Helps to Heal?

Therapies that worked for me.

Cathylouise in Middle-Pause

Tabletop Roleplaying: A Fantasy Solution to Emotional Support in an Uncertain World