Homepage
Open in app
Sign in
Get started
Mind
Body
Soul
Tagged in
Food
Mind | Body | Soul
A journey of the total well-being of the mind, body, and soul
More information
Followers
1.2K
More, on Medium
Food
JJ Lim, PhD
in
Mind | Body | Soul
Jan 14, 2022
What Does Research Say About Holiday Weight Gain? Science Explains.
Holiday weight gain is not as bad…
Read more…
300
1 response
JJ Lim, PhD
in
Mind | Body | Soul
Jun 19, 2021
Is Whey Protein Suitable For Patients With Type-2 Diabetes? Science Explains.
Whey protein improves…
Read more…
64
2 responses
JJ Lim, PhD
in
Mind | Body | Soul
May 25, 2020
Why
We All Have That Friend Who Eats A Lot Without Gaining Weight?
The mystery of where the excess
…
Read more…
342
10 responses
Benny Lim
in
Mind | Body | Soul
Apr 13, 2020
DIETING
My Struggles In Eating Healthy As A Busy Dad
Strategies that work, and those…
Read more…
60
JJ Lim, PhD
in
Mind | Body | Soul
Mar 16, 2020
What Is A Healthier Lunch After Skipping Breakfast? Science Explains.
Skipping breakfast elevates…
Read more…
826
8 responses
Benny Lim
in
Mind | Body | Soul
Mar 8, 2020
I’m Struggling Against My Battle With Food, Glorious Food
It’s a tough one but I’m not going to give…
Read more…
106
JJ Lim, PhD
in
Mind | Body | Soul
Feb 25, 2020
Does Protein Damage Our Kidney? Science Explains.
Kidney disease patients must restrict protein intake…
Read more…
442
3 responses
JJ Lim, PhD
in
Mind | Body | Soul
Feb 22, 2020
Two Common Mistakes Turn A High-Protein Diet ‘Junky’. Science Explains.
Follow a high-protein diet…
Read more…
183
2 responses
JJ Lim, PhD
in
Mind | Body | Soul
Feb 13, 2020
How Can Low-Carb Diet Work Without Calorie-Counting?
Let’s talk maths and patterns, not biology.
Read more…
154
2 responses
JJ Lim, PhD
in
Mind | Body | Soul
Feb 10, 2020
Finding The Purpose of Life Without Food and Wine.
As essential cognitive process in the context of…
Read more…
106
1 response