Homepage
Open in app
Sign in
Get started
Mind
Body
Soul
Tagged in
Mind Body Soul
Mind | Body | Soul
A journey of the total well-being of the mind, body, and soul
More information
Followers
1.2K
More, on Medium
Mind Body Soul
Benny Lim
in
Mind | Body | Soul
Jul 14
FITNESS & HEALTH
Your Goal For Exercising Shouldn’t Be To Lose Weight
Read more…
10
Benny Lim
in
Mind | Body | Soul
Jul 9
MIND BODY SOUL
How The Autophagy Process Heals Your Body
The things the body can do is…
Read more…
67
Benny Lim
in
Mind | Body | Soul
Jul 8
MIND BODY SOUL
The Different Stages of Intermittent Fasting (IF)
Is IF something that…
Read more…
108
2 responses
Benny Lim
in
Mind | Body | Soul
Nov 5, 2023
FITNESS AND HEALTH
Finding Clarity With Running Is Just Part Of Its Benefits
Read more…
110
Channing Teele
in
Mind | Body | Soul
Jul 27, 2023
SPIRITUAL JOURNEY
A Beautiful Mess of a Classroom
The heart of a teacher
Read more…
245
4 responses
Channing Teele
in
Mind | Body | Soul
Jan 10, 2023
Spirituality
How to Increase the Magic in Your Life
The art of making each moment more…
Read more…
285
2 responses
Benny Lim
in
Mind | Body | Soul
Nov 19, 2022
MENTAL CLARITY
The Biggest Battles You Face Are All In Your Head
When you believe that…
Read more…
183
2 responses
Robert G. Longpré [he / him]
in
Mind | Body | Soul
Nov 18, 2022
MEDITATION
When Things Fall Apart
Who are you going to blame?
Read more…
150
2 responses
Benny Lim
in
Mind | Body | Soul
Jul 23, 2022
SELF
5 Signs You’re Properly Investing In Yourself
The best investment you can make in…
Read more…
140
4 responses