I Ate One Meal a Day (OMAD) for 100 Days and This Is What Happened.

Executive Dysfunction vs Procrastination: What Is the Difference?

Keen to understand the difference between executive function vs procrastination? Here’s an easy breakdown. Executive function is a collection of cognitive and behavioural processes that enable goal-directed actions…

10 Books That Will Help You Become a More Optimistic Person

Optimism is a belief that good things are going to happen. Optimistic people are attracted to opportunities, hopeful of success and feel more comfortable in uncertain situations.

Normalcy Bias vs Optimism Bias: Same Same but Very Different

I may be biased but I do love a bias. In this case, we are looking a little deeper at normalcy bias vs optimism bias and how they differ and to an extent are slightly similar.

Critical Thinking vs Analytical Thinking: The Differences and Similarities

The Bandwagon Effect: Why Humans Jump on Board Without Much Critical Thought.

The bandwagon effect is a phrase used to describe a group or society’s tendency to quickly follow the beliefs, thoughts, or actions of others. The bandwagon effect has three main bases: group…

How To Kill Your Ego and Find Your Happy Place

You’re having some issues with your ego lately, or maybe you’ve been having them your whole life.

How To Be Yourself and Not Care What Others Think

The Art Of Thinking Before You Act: 15 Tips To Respond Rather Than React

What Is a Stoic Personality? (Characteristics and Emotions)