Mind By Design

What Is a Stoic Personality? (Characteristics and Emotions)

Normalcy Bias vs Optimism Bias: Same Same but Very Different

I may be biased but I do love a bias. In this case, we are looking a little deeper at normalcy bias vs optimism bias and how they differ and to an extent are slightly similar.

Executive Dysfunction vs Procrastination: What Is the Difference?

Keen to understand the difference between executive function vs procrastination? Here’s an easy breakdown. Executive function is a collection of cognitive and behavioural processes that enable goal-directed actions…

How To Be Yourself and Not Care What Others Think

The Art Of Thinking Before You Act: 15 Tips To Respond Rather Than React

How to Transfer Positive Energy to Another Person in 11 Different Ways

I Ate One Meal a Day (OMAD) for 100 Days and This Is What Happened.