The Rejection of Negativity

There’s only one way.

Bryan Dijkhuizen
Mind Cafe

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Unsplash+ In collaboration with Valeria Nikitina

Hey there everybody, it’s Bryan!

I hope you’re having a great week. This newsletter is going to be about your forward-only brain.

That means that you can only think in one direction. You know the story about the pink elephant, right? You’re thinking about one right now, aren’t you?

That’s what I mean, you can’t fool your brain.

But what to do when you’re having negative thoughts? Well, try bending them to be positive. If you want to think about positive things, you will. Imagine your goals, your dreams, and the beautiful things in life you pursue and you will think about them.

If you enjoyed this…

You’d probably really like our ‘5 Day Reset’ email course.

You’ll get emails just like these every day, written by me, that’ll help you refocus on what’s important to you.

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Bryan Dijkhuizen
Mind Cafe

Writing about the life of a neurodivergent creative in a neurotypical world. — https://bryandijkh.substack.com/