Mind Your Madness

Finding Your Way Through Summer

What do you want to remember when it is done?

Losing a Friend

Whether it’s a breakup or death ~ it still hurts.

Our Children as Friends

Is it possible to have a genuine friendship with your child?

Invest in Women

International Women’s Day — March 8th

The Government of Canada’s theme for International Women’s Day…

Dr. Jen’s Ski Report — Red Mountain!

Friday February 16, 2024

Ode to Joffrey

Goodbye my friend. Thank you for believing in me.

Were You Meant To Be a Panda Bomber?

Take the time to fall in love with yourself, again, and you will find out.

It’s My Turn

With so much turmoil swirling about, we must think of ourselves first.

Out of the Hole I Come!

Maybe life puts us there, but it is our job to get out.