Mudra | Anxiety | Depression | Mindfulness | Mindful Expressions

Anxiety Relief in Your Hands

“One in Seven Children” is Why It Takes a Village to Raise a Child

April is National Child Abuse…

Midnight Train of Thoughts

Arriving at the station of change

Examples of How I Create My Images on Medium Using Canva

Tutorial #2 Canva Background Remover

Welcome to Mindful Expressions

A publication with a twist

Caregiver | Co-dependency | Balance | Life Lessons

Give and Take

The fine line of caring

Visiting the Graveyard of Failed Success Where Broken Dreams are Buried

Mourning the loss yet…

Inside the Canva Toolbar

A few things you may not know

Mindfulness | Creativity | Growth Mindset | Life Lessons

Step into the Garden of Mindful Expressions

You Can Do Amazing Things with Canva — Let Me Show You How

Tutorial #1— Basics with Elements, Colors…