Don’t Stay Silent When You Are Being Disrespected

About abuse, and standing up for yourself

The Universe Stops When You Stop

Life follows your passions, and moves as you do.

Accepting the Apology You Never Got

Two words with gravitational heft: I’m sorry.

10 days in complete Silence

My experience of Vipassana Meditation Course in Java

Mindfulness is having a moment

When I first started freelancing I found myself trying to multitask to the level of absurd…

Letter To A Younger Self 

Eau de Teen Spirit

My father’s book

When I went home for the holidays I saw a book sitting in a pile of stuff by the foot of the sofa. I can’t remember the exact name, but it was something like, “How to Father a Successful Daughter.”

Happy Valentine’s Is Right

This is why you need love in your life.

The Inner Reflection Effect 

What You Feel is What You Get

Every Day I’m Shuffling—or How to Get Out of a Funk