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Mindfulness and Meditation
Writings on bringing mindfulness and meditation into the world.
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Learn to meditate under 5-minutes 🙏
Learn to meditate under 5-minutes 🙏
Simplifying 4000 years old meditation method from the Vedas
Nan-u
Jul 24, 2021
Falling off the Meditation Wagon
Falling off the Meditation Wagon
How to get your meditation habit up and running again.
Justin Fineberg
Jul 18, 2021
How I deflected burnout and became a happier person, part 1
How I deflected burnout and became a happier person, part 1
… and you can, too, if you follow me on my journey.
Christian Krammer
Nov 28, 2020
Latest
Four notes on Silence
Four notes on Silence
Some brief thoughts on our relationship with silence
Paavan
Oct 21, 2020
Guitar Meditation
Guitar Meditation
My shortcut into a meditative state
Paavan
Oct 19, 2020
Meditation Intro Idea — Template
Meditation Intro Idea — Template
In meditation, you have to close your eyes twice. Upon the first closure, you’re on a straight path. You glance in two main directions, in…
Zsófia Hajnal
Aug 13, 2020
This Is It
This Is It
A simple reminder to enjoy the present moment
Giorgio
Aug 3, 2020
On Having Desires
On Having Desires
How to ignore what you want and find what you need
Justin Fineberg
Jun 18, 2020
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