Archive of stories published by Mindfulness Journal

Letting go of anger

I have an alarm system to detect anger. (see my previous post)

Even with that, sometimes I find it is impossible to be happy. Anger is not a happy state, obviously, but there’s no simple path out of it.

These were the top 10 stories published by Mindfulness Journal; you can also dive into yearly archives: 2014, 2015, and 2016.