Mental Illness: Why am I still not better after 5+ years of CBT, counselling, psychotherapy, and anti-depressants?

Why am I still not better after 5+ years of CBT, therapy, and anti-depressants?
 
 It is a question I ask myself every time I have a…

Privacy and mental health as an introvert

Do you know what it feels like to be an introvert?

Why is there more stigma around mental illness in my community?

It’s time to end the harmful ‘strong’…

Am I addicted to trauma porn?

Has social media desensitised us from feeling pain?

Allyship from the Male gaze

Men. We need to talk.

Women — You Are Not Alone

In response to the senseless murder of Sarah Everard last week, we recognise that many in our MindMapper community…

Money is the root of my financial depression

Growing up, I’ve always had a bad relationship with money. Whether that was the…

The Person in the m|rror

Look in the mirror. Tell me. What you see ? What do you notice ? What do you feel ?

Does being Northern mean you’re more likely to be victim to mental health stigma?

I need a detox from social media

Social media. Social. Media. I could easily turn this into a relentless rant on the multiple facets of…