Sign in Get started

Tagged in

Habits

Modern Mindfulness

How to stay mindful in the modern world.

More information

Followers

38

Elsewhere

More, on Medium

Habits

Hudson Rennie in Modern Mindfulness

A mural of faces, depicting creativity at work.

Unlock Your Creative Potential With These 4 “F-Words” Of Creativity

Find your flow, anywhere… and…

Hudson Rennie in Modern Mindfulness

Person doing laundry — a chore. Not a practice.

5 Simple & Easy Ways To Journal That Don’t Feel Like Chores

Kickstart your journaling practice, today.

Hudson Rennie in Modern Mindfulness

Marie Kondo writing out 15 life-changing quotes.

15 Life-Changing Quotes From Marie Kondo’s Life-Changing Magic of Tidying up

A book that has nothing…

Hudson Rennie in Modern Mindfulness

A woman in a pool, smiling… likely because she’s practicing these consumption habits.

3 Brain-Healthy Fasting Habits That Have Nothing To Do With Food

Consumption habits you never knew…

Hudson Rennie in Modern Mindfulness

How to Build Better Habits

Using the Stutter-Step Method

Hudson Rennie in Modern Mindfulness

A wooden framed hourglass sitting on a white countertop with white brick behind it.

How To Maximize Your Time Using Square Theory

Life is unpredictable. Even is overrated.

Hudson Rennie in Modern Mindfulness

Person listening to music, presumably on repeat.

Psychology | Habits

3 Reasons Why You Should Listen To Songs On Repeat

Hudson Rennie in Modern Mindfulness

Cartoon depiction of Daniel LaRusso from karate kid.

5 Essential Mindfulness Habits I Learned From a Decade of Karate

Karate isn’t self-defence. It’s…