Mental Health

Your Social Media

Your social media should assist you. It should be a curated feed of content that brings you inspiration, joy, or useful information. If your social media is not a positive force in your life then know that you can and should do something about this. It is no one else’s problem to solve.

When you don’t know, just ask!

When you don’t know how to do something- ask for help.

When you aren’t sure of what to do- ask for help.

When you feel lost and lonely- ask for help.