What Do We Owe Each Other?

Are Humans Telepathic?

we are more connected than you think

Lessons Learned from Hayao Miyazaki

I accidentally spent 9 hours in a Clubhouse room dedicated to…

The Tools For Emotional Processing

So much of my healing journey has been learning to process emotion. Letting go of the emotional pain I had been carrying in my body. Putting down the burden of resentment.

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It’s Day 1 of Monthly Dailies, and I’ve just sat down to write this before putting on the kettle for my morning coffee. Nothing, besides greeting…

The Mental Training of Cold Exposure

How to train your willpower, serenity, and perspective

Dance Partner

i hope you find a good dance partner
not a clumsy oaf with two left feet
someone who learns to follow your lead
who knows how to…

I’m playing around with practice. Messing up the artform. Experimenting and seeing what happens. Test, measure, repeat until it explodes in your face, then laugh it off and try…

NYC: An Environment For Self Expression

how diversity ignites individuality