A little yoga goes a long way — we know that practicing yoga poses consistently can…
By Drew Amoroso
One of the least glamorous aspects of starting a fitness business is all of the logistical details. Taking the steps to form a business entity, obtaining the proper licenses, permits…
By Alexandra Joy Smith
I see so many people in my coaching practice and in my life in general struggling with knowing who they really are and how they should make…
Peter Walters is a Bhakti Flow Yoga teacher in San Francisco. Since being introduced to yoga by the…
“I believe that you convey your ideas by the authenticity of your being. Not by glibly telling someone what to do or how to do it… Good teaching is merely having an encounter with someone who has an idea of what life is that you admire and want to emulate.” -Milton…
2018 is almost here, and we already know one thing to be true: This is your year.
These were the top 10 stories published by The Movement; you can also dive into yearly archives: 2016, 2017, and 2018.