How Music Therapists and Psychologists Treat Autism (the Similarities and Differences)

Hopelessness and Despair: What Influences Them and How to Deal with Them

Self-Care: What It Is and How to Do It

No one is immune to occupational stress. For therapists, though, we have to balance our…

Overworking and Workaholism: How it Affects Our Lives and What to Do about It

Self-Doubt Hurts You But Self-Trust Exposes Your Brilliance

How Anger Can Be Channeled to Be Productive

The angrier you are, the more likely you are to be an aggressive driver1, experience…

The Similarities and Benefits between Music and Meditation

Meditation and music are two of the most…

How to Unconditionally Accept Yourself

Unconditional self-acceptance is accepting ourselves “whether or not [we] behave…

Money or People: What Will You Choose?

Since the 1980s, student loan debt has increased, and Millennials became the poorest…