Fantasizing is Dangerous For Bipolar People

The greatest thing about bipolar is your brain. It’s wired in a unique way.

My family member keeps causing fights with everyone

Help! I think my family member is a narcissist!

The Chilling Case of the Towhid Brothers: A Wake Up Call for Muslims and Mental Health

How to Deal with Toxic People Gracefully

Toxic people are everywhere. Even if you’re not a toxic person yourself, their behavior…

The Purple Butterfly

The Purple Butterfly is an emblem of survival and courage.

My Nine Year Old Hears Voices

My child hears voices and I don’t know what to do.

The Fortress of Solitude

I wanted escape from my thoughts. Escape from my truths. Escape from my very…

A Letter to Our Readers

My Dear readers,

You are not alone.

My Dear readers,

You are not alone.

There are so many things that circle through our minds. Whether they’re feelings of sadness and hopelessness, or whether they’re racing thoughts — this is a place where you can read about others who have shared your experiences.