How I Meditate

(Reposted from the Lift App blog.)

Initially, I focused more on meditating to get through the week with ease and confidence. But what I really needed to do was envision my success.

A Quickie // The Complexities of Throwing Away Trash in Kyoto

One of my first “adventures” living in Kyoto was deciphering the mesmerizingly complex trash dispensing system. No, it’s not as straightforward as “trash” versus “recycling.” Instead, there’s at least 6 different ways to…

My Passions—What Are Yours?
My Passions—What Are Yours?
What Drives Me?
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