Mental Health

“Rational” is Relative

When rationalizing is just gaslighting in disguise

I’m Begging You to Disregard This Common Advice

Is the advice neurodiversity-affirming and trauma…

Stop Filling My Silence with Your Assumptions

Please hold while my autistic brain processes at…

I Wasn’t Rebelling; I Was Regulating

Self-acceptance and the “forbidden act” of dancing like no one’s…

Frozen in Motion

“Functional freeze” doesn’t mean you *literally* aren’t moving.

Pattern Recognition is Inherently Traumatic

The trauma of “I told you so”

“You shouldn’t drink poison just because you’re thirsty”

… But what if you don’t know what’s poison?

Stop Telling Me to “Do it for My Future Self”

I really don’t care about her right now…

I’m Not Mad; I’m Trying to Concentrate

My AuDHD brain and I are not piloting the same plane as you…

Forget I Ever Existed

I need to disappear to heal

Is there a moratorium on the number…