Living with integrity means: Not settling for less than what you know you deserve in your relationships; asking for what you want…
The Universe contains three things that cannot be destroyed: Being, Awareness and Love. ~ Deepak Chopra ~
Through meditation and by giving full attention to one thing at a time, we can learn to direct attention where we choose. ~ Eknath Easwaran ~
There are many ways to calm your mind through meditation. One of these is to Journal before you meditate. If you struggle…
According to scientists, humble people have an accurate picture of themselves — both their faults and their gifts — which helps them to see…
Peace is not the absence of war; it is a virtue; a state of mind; a disposition for benevolence; confidence; and justice. ~ Baruch…
See others with an open heart. Recognize that everyone has value. Be respectful to everyone you interact with. Give…
Our inner self, or voice, uses what we have learned to automatically react to the everyday events in our life…
The 2016 Election is Over, Time to Find Balance Again: