When you think about yoga, you likely think first of poses that emphasize…
With the popularity of yoga rising throughout the western world, you have probably heard about…
Yoga has been booming in popularity for years now. Offering a way to connect with yourself through exercise…
Parenting is a game of survival.
With yoga schools and classes available practically everywhere in the country, there’s no…
Attaining Samadhi through sound is Nada Yoga.
Ayurveda is a science that developed as the human evolved. Ayurveda can be called the…