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proto.life
Making sense of the neobiological revolution.
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Wellness
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proto.life
Oct 25, 2023
Breathwork Is Booming
As more people seek help for their mental health, simple techniques that link…
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662
11 responses
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proto.life
Oct 13, 2023
Old People Are Hot Now
First lifespan, then healthspan, but from now on, thanks to our writer, we’ll…
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860
21 responses
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proto.life
Sep 1, 2023
Book Review: The Age of Scientific Wellness
Lee Hood’s company Arivale showed us how to do preventive…
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702
9 responses
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proto.life
Aug 28, 2023
No Spike, No Crash
A new functional sparkling water from the founders of Fiji Water and Oatly claims…
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489
8 responses
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proto.life
Jul 18, 2023
Cutting Calories to Add Years
Finally, we have evidence that caloric restriction may increase human…
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102
1 response
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Apr 13, 2023
Perspective: Should I Get the New COVID-19 Bivalent Booster?
Our writer unpacks the data behind the…
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581
9 responses
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proto.life
Mar 28, 2023
Rewilding Is Good for the Environment — but It’s Good for You, Too
Adopting a “back to nature”…
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51
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Jan 25, 2023
Listen to Your Body… Or Don’t
What can the science of interoception teach us about diagnosing and…
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51
1 response
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proto.life
Sep 14, 2022
The Big Business of Workplace Mindfulness
Corporate America is embracing mindfulness more than ever…
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50
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Aug 31, 2022
The Allure of the Ice-Cold Plunge
Here are scientific reasons why you should consider a polar bear…
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100