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Care Tasks and Quality of Life

Navigating Crisis

Navigating Crisis

Empowering Mental Health Crisis Management
Go to the profile of Ashley Gangl
Ashley Gangl
Sensory-Sensitive Spooky Season

Sensory-Sensitive Spooky Season

Embracing Inclusivity and Comfort
Go to the profile of Ashley Gangl
Ashley Gangl
I think I can’t, I think I can’t: My Battle with Internalized Ableism

I think I can’t, I think I can’t: My Battle with Internalized Ableism

As an older sibling to a sister diagnosed with Autism and ADHD, my childhood was punctuated with the echoes of her struggles. Her battles…
Go to the profile of Jessica Elston
Jessica Elston
How I Emerged from the Depths: My Journey to a Happier Home and a Healthier Me

How I Emerged from the Depths: My Journey to a Happier Home and a Healthier Me

With 4 children in my house, two little ones under the age of two and two teenage boys, the past couple of years have been a whirlwind of…
Go to the profile of Jessica Elston
Jessica Elston
“Mom guilt” I Should Be More…

“Mom guilt” I Should Be More…

A Look at Parental Guilt
Go to the profile of Ashley Gangl
Ashley Gangl
“I can’t, I’m out of spoons.”

“I can’t, I’m out of spoons.”

A look at spoon theory
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Ashley Gangl
Organization is the Best Preparation

Organization is the Best Preparation

Tips for the Back-to-School Season
Go to the profile of Ashley Gangl
Ashley Gangl
No. I’m not rabid, I’m depressed.

No. I’m not rabid, I’m depressed.

A look at how depression effects hygiene.
Go to the profile of Ashley Gangl
Ashley Gangl
What’s This Self-Care Hype About?

What’s This Self-Care Hype About?

A deeper look into self-care
Go to the profile of Ashley Gangl
Ashley Gangl
Sensory Sensitive Celebrations

Sensory Sensitive Celebrations

Tips and tricks on how to celebrate the big holidays when you are sensory sensitive.
Go to the profile of Ashley Gangl
Ashley Gangl
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