Accepting Yourself by Letting Go of the Past

For the past month I have been packing my house and preparing to move back to Spain, where I grew up, at least for a few months. I realized how many things Sherry and I have been accumulating for the past 7 years since we moved in together. We moved…

Becoming a Storyteller

I am not a storyteller, I tell myself. I feel the sweat in my hands as I hold the pen on top of the blank page. “Your…

On Redefining Masculinity

Today I want to engage in another very sensitive topic, but one that is probably the most important topic to…

Out of My Control

After 5 hours of sleep, I woke up still feeling the stress and anxiety. Every one of my worries came back to mind, and it was overwhelming. My mind and body were looking for the next distraction, but there was my son to remind me that I have to take care of him. I was exhausted, so Sherry got up…

Parenting is the Hardest Job

I became a father 4 years ago, and it has been a wild ride to say the least. Today, I hear many people saying…

A Day Off

I am taking a day off tomorrow.

This is a rare thing for me.

On one hand, I am excited. Oded and I are heading north for breakfast, a massage, pool, and maybe a winery.

Live in the Moment

My challenge to myself this year was to do new things. Live in the moment. Be uncomfortable.

Go to the Water

There’s no better time than a pandemic to push yourself out of your comfort zone and do something as wild and life-affirming as…