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Self Care
Nourishment Notes
Building a better world.
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Self Care
Roderick Conwi
in
Nourishment Notes
Mar 17, 2021
Quiet Time is Good for Your Soul
In our ever-growing busy society, it’s necessary to take breaks for…
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50
Roderick Conwi
in
Nourishment Notes
May 16, 2020
It’s Okay to Give Yourself Permission to Rest
Burnout is a real threat.
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Roderick Conwi
in
Nourishment Notes
Mar 29, 2020
Breathe.
In times of stress, it’s important to pause, and take a breath for yourself.
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Roderick Conwi
in
Nourishment Notes
Feb 28, 2020
Don’t Forget to Take Care of Yourself
This is your reminder.
“Take care of yourself.”
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Roderick Conwi
in
Nourishment Notes
Feb 28, 2020
Make Time for Yourself
It’s something you have to prioritize, schedule, and protect.
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