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Nutrition Updates
Medium’s One-Stop Nutrition News on Latest Developments in Nutrition Science.
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JJ Lim, PhD
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Nutrition Updates
Jul 25, 2022
Can Cocoa Beverage and Dark Chocolate Help Lower Blood Pressure?
How to use cocoa as your daily…
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363
JJ Lim, PhD
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Nutrition Updates
Jul 2, 2022
Red Meat Protein is More Easily Absorbed Than Mock Meat: Good or Bad?
Red meat increases blood amino…
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322
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JJ Lim, PhD
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Nutrition Updates
Feb 4, 2022
Study Showed How To Break The Vicious Anorexia-Sarcopenia Cycle Of Ageing.
Improve Your Appetite To…
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400
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JJ Lim, PhD
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Nutrition Updates
Jan 2, 2022
What Are The Qualities of Hunger-Suppressing Food? Science Explains.
Many foods, especially…
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105
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JJ Lim, PhD
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Nutrition Updates
Dec 19, 2021
Media is Overselling the Nutritional Benefits of Coconut Oil.
Coconut oil is prevalent in plant-based…
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227
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Brady Holmer
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Nutrition Updates
Dec 7, 2021
Poor Sleep Worsens Blood Sugar Control
We hear enough about how sleep is one of the cornerstones of health. Do we really need more…
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61
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JJ Lim, PhD
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Nutrition Updates
Sep 30, 2021
How Satiating is Protein? Science Explains.
Implications for food R&D and meal planning.
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138
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JJ Lim, PhD
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Nutrition Updates
Aug 21, 2021
Lab Analysis Shows Meatless Meat Is Not Meat.
It is scientifically a protein replacement rather than a…
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149
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JJ Lim, PhD
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Nutrition Updates
Aug 14, 2021
Nutritionist Reviewed 53 Mock Meat Products in New Zealand.
Focusing on affordability, protein…
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115
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JJ Lim, PhD
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Nutrition Updates
Jun 12, 2021
Sous-Vide — A Healthier Way of Cooking Beef?
Effects of pan-fried vs sous-vide cooking on beef’s fat…
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111
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Nutrition Updates
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