One Survivor Story

[POEM] An abuse & NYPD survivor’s take: PTSD is…

Reflections on my first day of group music therapy as a trauma survivor

It went better than expected.

I reported my assault to NYPD. Like Jussie Smollett, I was arrested. His case is harmful to the survivor community.

A tribute to the police officer who saved my life after domestic violence

“F*ck It, We’ll Do It Live!” Or, Why I’m Starting One Survivor Story, A Blog

Combating Perfectionism and Shame After Trauma

Perfectionism, shame, and PTSD can be a very…

A Survivor’s POV: Fear of discovering who your allies really are

Healthier ways to cope instead of drugs and alcohol, from a survivor (that aren’t cookie cutter)

4 Reasons Cats Are Perfect Therapy Animals For PTSD (And Other Mental Disorders)