3 things that you are grateful for:
- The way I started my day: with gratitude for all the little things that I have => beautiful state of mind. One of the best mornings in a long time.
- This breath
- This bed
- This day
1 thing that you can do better:
- My communication at work place.
- Being alive
- Being healthy
- My senses
- More decisive and focus.
Note:
What is in the past doesn’t matter. Now matters.
- For my body resilience despite all the negative thoughts over the last month
- For this place that I’m living, with all the noise and stuff, is still better than living on the streets
- For my mind and body
- For this chair that i seat on
- For the cold shower from this morning
- For my hands
- For all the good people out there, that share their wisdom
- For today running
- For the things I get done