我的快樂生活哲學​

I choose to focus on the activities that I can do through things that I’m passionate about. Sometimes I need to find a different way to do…

為什麼螢幕讓我們變得比較不快樂​

“One of the reasons we spend so much time on these apps that make us unhappy is they rob us of stopping cues.”​

睡眠是你的超能力​

“ Sleep loss will leak down into every nook and cranny of your physiology, even tampering with the very DNA nucleic alphabet that spells out…

如何讓自己在意的事情做得更好

“The reason many of us don’t improve much despite our hard work is that we tend to spend almost all of our time in the performance…

在太空中失去視覺教我的事

“And in the astronaut business, we have a saying, which is, there is no problem so bad that you can’t make it worse. “

萬億分之一秒攝影

“The creative and the research communities will show us that we should stop obsessing about the megapixels in cameras and start focusing on…

內向者的力量

“It’s different from being shy. Shyness is about fear of social judgment. Introversion is more about how do you respond to stimulation, including…

學校是否扼殺了創意

“And the only way we’ll do it is by seeing our creative capacities for the richness they are and seeing our children for the hope that they…

如何掌握你的空閒時間​

“Time is highly elastic. We cannot make more time, but time will stretch to accommodate what we choose to put into it. “​

50萬個秘密​

“I didn’t tell her she’s beautiful. ​ I’ll probably never see her again. ​”