Is Running 40 Miles A Week Enough To Successfully Train For A Marathon?

extreme (ik-stri:m,)adj.

Extending far beyond the norm: Of the greatest severity;

A Dermatologist’s tip: Sunscreens, Open water swimming and being Sunsmart

Did you know that ultraviolet radiation is a Class 1 carcinogen (cancer causing agent)? This means that it is in the same category as a nuclear bomb explosion, arsenic and asbestos.

The Fitness Date VS The Charge Bandit 2 Running Shoe

Marathon Training Needs Endurance

I saw another great question on Quora about marathon running which I thought needed to be broken…