Turmeric — Curcumin Showdown: “Nature’s Aspirin” and “Adaptogen King”

(C3 vs BCM-95 vs Meriva vs…

The Top 13 Kratom Enhancers + The Acid-Freeze Technique

(Potentiating Kratom Tea with supplements and other enhancers)

Lowering Cholesterol Naturally — Niacin + The Super 5 Supplements

(#3 is Surprising)

Lower Blood Pressure Naturally:

Exploring The 9 Power Supplements: Magnesium, Garlic, Green Coffee…

Why I Stopped Taking Hot Showers

“The Cold is Your Friend.” -Wim Hof

Picking the Best Type of Magnesium

(Magnesium: The King of Minerals)

Is Methylation Helping or Hurting Your Health?

Why DNA Methylation is Critical

What is this Wim Hof Breathing?

(Body-Mind Benefits)

How to Kava — “Nature’s Xanax”

(Overcoming alcoholism, anxiety, depression, and insomnia with Kava)

Endorphins: Unlocking Well-Being

(Addiction, Anxiety, Childbirth, Depression, Immune System…