Nearly every day I wake up and I think about dying. I don’t mean in a suicidal sense, but dying in the sense of…
If you’ve ever spent any time with a four year old, you know that they ask more questions than you…
Yesterday morning I hit the submit button on my final paper for grad school. It was a strange feeling. Sure, there was the sense of completion, the relief of no more assignments and the new-found freedom of actually “being…
What is the mind? Have you ever tried to define it? For 30 years, Dr. Dan Siegel, who is a trained psychiatrist, has contemplated this question.
“We can do hard things.”
A brief definition of our ugly-side.
