OUT LOUD.

What IS a year?

I have had an atypical start to 2022. Who else is with me?

Be Still.

Who else has slowed down this month? Who else feels the call of a slower pace? Their creativity going dormant? Their bodies, spirits, and…

Perfect Timing

Going with the flow when you get derailed by life

I’m Having a Different Kind of Thanksgiving this Year

Recovery from addiction alters our plans and…

Overcome by Joy

How my word of the year chose me.

I’ve never had a word of the year…

Why Done is Far Better than Perfect

How perfectionism keeps us from making real progress.

Your Mess is Your Message

Life’s messy moments are where all the good lessons live.

I Took a Day Off From Publishing on Medium

Here is what I learned.

Be Kind — To Yourself

How to give yourself grace when you feel you least deserve it