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To Walk or to Run, That is the Question

Running or walking — that age old debate. Many studies show that running a mile and…

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Kidney Awareness Month

The National Kidney Foundation is raising awareness throughout the month of March about the importance of kidney…

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National Eating Disorder and Screening Week

Eating disorders are serious illnesses that affect thousands of Americans of all…

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To Heat or to Ice? That is the Question

Whether you’ve got active kids at home, an extreme sports addiction, or just a propensity…

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Heart disease: Know Your Risk

Understanding your risk of heart disease is the first step to lowering that risk in an effective way. There…

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Supplements vs Superfoods

No one said it was easy to achieve the perfectly balanced diet. In fact, eating healthy can often be more…

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The Real Deal with Turmeric

Turmeric, a root plant in the ginger family, has been used for centuries in Indian cooking as a spice (usually…

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How Much Sugar Are You Really Consuming?

When we talk about a balanced diet, it means just that — a balance of foods containing…

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January is Thyroid Awareness Month

January is Thyroid Awareness Month, which means that it’s time to talk about the importance of…

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Helpful Tips for Choosing A PCP

It is incredibly important to choose a Primary Care Provider, so whether you have recently moved…

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Pager Direct
Pager Direct
Pager brings you up-to-date news and information backed by studies and reviewed by certified experts to keep you healthy and happy.
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