Last year on 2–22–2106 I started my Wellness Journey. Wow I can’t believe it has been almost a year and I feel like I am back to where I started. Back to my bad eating habits. Back to feeling tired and sluggish all the time. Back to the negative self talk. But I haven’t given up. I pulled out my journal and went back to the beginning. That is where I…
Archive of stories published by Pammys Wellness Journey
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Pammys Wellness Journey
The journey to wellness for a real life mom of three almost grown children now realizing it is time for her to take care of her. I will share my daily victories and struggles along with what I am learning from myself and others.
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