Calming Kits

When we are very upset, it’s hard for us to think rationally and our brains go into fight, flight or freeze mode. For our little ones…

Online Reading Resources

Starfall

Fun and Easy Activities to Play with your Children

Too Many Toys

Are your kiddos getting bored of their toys? Put some away for a few days and then switch them out — reintroducing old toys can spark…

Taking care of ourselves

Self-care is about more than a day at the spa. Self-care is about giving ourselves what we need in the moment so that we can carry on taking care of others. In this video, Marya, a Family Day Counselor at Family Services of Greater Vancouver, provides many different ideas that you can…

Fort Building

Spending so much time inside with our kiddos offers a very unique opportunity to really connect with them — why not build a blanket…