SPARK!

Solace in Suffering

In our relentless pursuit of progress, it is ironic that humans find themselves suffering in unprecedented ways. Despite the…

Graduation Speech 2023

Hello! Good afternoon!

Congratulations to my beautiful resident teachers! You made it!

Like iron that is heated and pounded into a fine sword, you too have undergone a process of polishing and growth over the past 10 months. Today, you…

Sankalpa or Ichinen: Aligning with our Highest Purpose

High School Dilemma

As a parent of a young teenager who is transitioning from middle to high school, I am bombarded with demands, offers and proposals from various sources relating to chalking out her trajectory for college. I feel the pressure pervading me as peers and teachers are constantly showering me with…

Moving beyond the Mask!

The current global pandemic has necessitated that we adorn a new accessory — a mask! In many ways this mask has…

New Year’s Day

New Year’s Day offers an opportunity for reflection, renewal and rebirth!

Empowered by my Education

Modern science has led us to adopt a reductionist approach whereby we analyse and scale down every object and experience to its…

The Beauty of Breath

Each organ in our body has a unique role that cannot be mimicked by another part and performs a function to aid the whole…

Is Self-Love Selfish?

Is Self-Love Selfish?