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Performance Course
Improve Athleticism. Develop Character. Build Leaders. NOW IS THE TIME!
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Football
Jeremiah Chapman
in
Performance Course
Oct 1, 2020
Thoughts on In-Season Strength Training
The #1 goal for any in-season training program should be to
win on game day
, PERIOD!
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58
Jeff Waters
in
Performance Course
Feb 25, 2020
The Building Season
Why the “off-season” is the most important season.
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