Personal Growth

When you walk, your brain synapses fire in different ways

Would you leave a masterpiece watercolor painting in the rain? Protect your ‘life’ masterpiece against the effects of the Four Forces.

People have been struggling during these unprecedented times

These are the signs of friend material.

They’re holding you back from creating a life you love

Behaviours that can get you what you want out of life

Most of us overestimate our intelligence and we underestimate complexity. These problems can get us into a lot of trouble. These are flaws…

No magic, just a simple framework.

Feed your focus and starve your distractions

If you resist change, you resist life.

Somewhere along the way someone probably told you that you were no good. And somewhere along the way someone probably had good things to…

It’s in the stillness that you will find restoration

If we had to choose between an uncomfortable truth and a pleasant lie, most of us would happily take the lie. We often say we want to know…