The Story of an Everyday Healer

When I first shook hands with him, little did I realise that these were the same hands that had healed…

How to Regain Hope and Find Your Way to Redemption

It’s easy to let go of hope, but it’s easier still…

40 Wisdom Quotes from My 40 Years

Thoughts from a life well-lived…

I turned 40 a few days ago — A landmark birthday, perhaps because you are halfway through life…that’s if you live till 80!

Trust in Yoga, Trust in Life!

Why complete surrender enhances your life experience

To Experience Real Change, Empty Your Cup

Nan-in, a Japanese master during the Meiji era (1868–1912), received a university…

Death Gives Life New Purpose

The month of July was one of many deaths…sometimes very tragic unexpected…

10 Ways To Add Yoga To Your Everyday Life

I recently completed a 26-day yoga course. The experience was a transformative one…

The Tale of a Corporate Junkie Turned Stand-up Comedian

Suhel Khan shares his journey from corporate job to open mic gigs, where he makes people laugh their worries away!

How to Declutter Your Mind and Gain Greater Clarity

Simple tools to streamline your thoughts and feel…